services


60 Minute Massage

A 60-minute session is great for a full-body massage with time to focus on one specific area, such as the neck and shoulders, lower back, or hips. It’s also a good option if you prefer to focus on just the upper body (glutes to head) or lower body (glutes to feet). This session is perfect for regular maintenance, stress relief, or easing moderate tension.

$120


90 minute massage

This extended session allows for a full-body massage with deeper attention to two or more focus areas. Ideal for those with chronic tension, an active lifestyle, or anyone looking to fully unwind. The extra time allows me to work more slowly and intentionally, helping the body release tension and shift into a deeply relaxed state.

$180

120 minute massage

This is the most comprehensive and restorative session I offer. A full-body massage with plenty of time to address multiple focus areas in depth. Whether you’re recovering from physical activity, experiencing long-term tension, or just need time to fully reset, this session provides the space for your body and nervous system to fully receive. It’s like a full reset for mind, body, and spirit.

$240



Enhancements

Stretching/ROM: $15

Cupping: $15

Ask about the aromatherapy and hot stone options!


Aromatherapy

Modalities


Enhance your session with carefully selected essential oils to support relaxation, grounding, or clarity. Each blend is chosen intuitively to align with your needs and elevate your experience.

Hot & Cold Stones

Help reduce stress and anxiety, promote deep relaxation, ease muscle tension, and support toxin removal by relaxing muscles and improving lymphatic flow.

Cupping

Cupping is an ancient healing practice that uses suction to gently lift the skin and underlying tissue. This technique helps increase blood flow, release muscle tension, and promote relaxation. It's particularly effective for relieving chronic pain, improving circulation, and supporting the body's natural detoxification processes.

Stretching & ROM

Stretching and range of motion help maintain the benefits of massage by improving flexibility, circulation, and joint health. They reduce stiffness, increase strength, and lower the risk of pain and injury—keeping your body moving freely and feeling balanced.